Beetroot Delight

Beetroot delight is tempting, so luscious dessert made of with beetroot as main ingredients along with flax seeds, melon seeds, desiccated coconut and other dry fruits. This recipe is not only looks awesome, tastes delicious but also healthy as it is full of nutritious ingredients. We all know beetroot has so much health benefits. It also contains the nutritious dry fruits and seeds. In this recipe flaxseeds is also significant ingredient which is so healthy as it is rich source of micronutrients, dietary fibre and omega 3 fatty acids. Nutritionists recommends the consumption of a tablespoon of flaxseeds every day.

This sweet delight is surely liked by everyone, even kids too. So you should try this recipe and enjoy this delicacy at home.


Here is the details of ingredients and method:-


Ingredients:
Beetroot - 200gms (grated)
Flax Seeds - 5 tbsp
Melon Seeds - 5 tbsp
Ghee - 2 tbsp
Milk - 200 ml
Cream - 4 tbsp
Sugar - 3-4 tbsp
Raisins - 1 tbsp
Cardamom Powder - 1 tsp
Almonds - 6-7 (finely chopped)
Cashews - 3-4 (chopped)
Desiccated Coconut - 9-10 tbsp.


Method:

1. Take a non stick pan. Put grated beetroot, milk and sugar and let them cook on low heat. Keep stir.

2. In a tadka pan put flax seeds and 4 tbsp of melon seeds and dry roast for 1 minute. Let them cool and then put in mixer jar and make a powder of it.

3. When milk absorbs in beetroot then add ghee in it and mix it well. Then add cream into it. Mix it and let it cook until it absorbs.

4. Then add cardamom powder, raisins, half of chopped almonds, 1 tbsp of melon seeds, 2 tbsp of desiccated coconut into it and mix it well. When it cooked and got thick then switch off the gas flame and let it cool.

5. In a bowl put rest of desiccated coconut, chopped cashews and other half of the chopped almonds and mix it well.

6. After that make small balls with the beetroot mixture. Roll the balls in the mixture of desiccated coconut and keep it in a plate. Beetroot Delight is ready. You can serve it immediately or keep it into the refrigerator for later use.